Weekly Men's Group Therapy

SHARE IN AN OPEN, HONEST & CONFIDENTIAL SPACE

WHO: Men 25 & up
WHEN: Wednesday from 7:00-8:30
WHERE: 1800 Lincoln Ave., San Rafael 94901
PRICE: $75

Our Group's Purpose: 

The purpose of this group is to create a space where men can share openly and honestly about their experiences and how they are dealing with difficult life problems. We will work on our ability to be vulnerable and openly share our deeper emotional struggles, practice compassion and empathy for one another, develop the courage to embrace our individuality, and support one another to make difficult changes when the time comes.

 

What are some reasons why a person
may join a men’s therapy group?

 

  • Being controlling (or easily controlled) in relationships

  • Feeling that one’s relationships are shallow

  • Experiencing anxiety in social situations

  • Frequently experiencing loneliness

  • Manipulating others to get one’s needs met

  • Struggling to communicate one’s thoughts, feelings, and needs directly

  • Often feeling angry, frustrated, or dissatisfied in relationships

  • Having difficulty trusting others

  • Struggling to forge close (or meaningful) relationships

  • Feeling that one often has to please others

  • Relying on alcohol or drugs to socialize

  • Having trouble with self-esteem

While not exhaustive, this list is intended to capture the broad range of issues that might lead one to join a men’s therapy group.